GENTLE YOGA

Led by Susan Bonnici

4 PM, Mondays, July 2 through September 10
Bethlehem Hebrew Congregation Social Hall

Cost: $50 for the 10 classes, payable to BHC
All proceeds will support the community mission of BHC

Open to the Public

Please join us this summer for Gentle Yoga, a series of 10 classes. Gentle Yoga is a practice suitable and beneficial for people at all levels of fitness and flexibility. 

This ancient practice includes creating postures which increase balance, strength, stamina, and flexibility, as well as focusing on reconnecting with the movement of one’s breath. These activities increase a sense of calm and promote stress Reduction.

Give yourself the gift of yoga in our beautiful rustic setting.

Questions and Request for Registration Form  
Contact Susan Bonnici at sgbonnici@gmail.com